{"id":515,"date":"2024-05-15T06:50:37","date_gmt":"2024-05-15T06:50:37","guid":{"rendered":"https:\/\/bucataria-cu-gust.ro\/?p=515"},"modified":"2025-12-29T13:46:09","modified_gmt":"2025-12-29T13:46:09","slug":"ficatei-de-pui-cu-orez-rosu-reteta-rapida-si-gustoasa","status":"publish","type":"post","link":"https:\/\/bucataria-cu-gust.ro\/ficatei-de-pui-cu-orez-rosu-reteta-rapida-si-gustoasa\/","title":{"rendered":"Fic\u0103\u021bei de pui cu orez ro\u0219u-Re\u021bet\u0103 rapid\u0103 \u0219i gustoas\u0103"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;515&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Evalueaz\u0103 aceast\u0103 re\u021bet\u0103&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Fic\u0103\u021bei de pui cu orez ro\u0219u-Re\u021bet\u0103 rapid\u0103 \u0219i gustoas\u0103&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Evalueaz\u0103 aceast\u0103 re\u021bet\u0103<\/span>\n    <\/div>\n    <\/div>\n\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"515\" class=\"elementor elementor-515\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4760d84 e-flex e-con-boxed e-con e-parent\" data-id=\"4760d84\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0cf078 elementor-widget elementor-widget-html\" data-id=\"c0cf078\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n.bg-seo-text { font-family: 'Poppins', sans-serif; font-size: 1.1rem; line-height: 1.8; color: #444; max-width: 1000px; margin: 0 auto 30px auto; }\n.bg-seo-heading { font-family: 'Playfair Display', serif; font-size: 1.8rem; color: #222; margin-top: 30px; margin-bottom: 15px; border-left: 4px solid #e67e22; padding-left: 15px; }\n.bg-highlight { background: #fffbf0; padding: 2px 5px; border-radius: 4px; font-weight: 500; }\n<\/style>\n\n<div class=\"bg-seo-text\">\n    <p>\n        Fic\u0103\u021beii de pui sunt adesea ocoli\u021bi pentru c\u0103, dac\u0103 nu sunt g\u0103ti\u021bi corect, pot deveni tari sau amari. Aceast\u0103 re\u021bet\u0103 de <strong>Fic\u0103\u021bei de Pui cu Orez Ro\u0219u<\/strong> \u00ee\u021bi garanteaz\u0103 \u00eens\u0103 un rezultat perfect: fic\u0103\u021bei fragezi care se topesc \u00een gur\u0103, \u00eenv\u0103lui\u021bi \u00eentr-un sos bogat de ro\u0219ii \u0219i usturoi.\n    <\/p>\n\n    <h2 class=\"bg-seo-heading\">De ce orez ro\u0219u?<\/h2>\n\n    <p>\n        Am ales s\u0103 \u00eei servim al\u0103turi de <span class=\"bg-highlight\">orez ro\u0219u integral<\/span> nu doar pentru aspectul estetic deosebit, ci \u0219i pentru beneficiile sale. Orezul ro\u0219u are un indice glicemic mai mic, este plin de antioxidan\u021bi \u0219i are o arom\u0103 subtil\u0103 de nuc\u0103 ce contrasteaz\u0103 minunat cu dulcea\u021ba sosului de ceap\u0103.\n    <\/p>\n    \n    <p>\n        Este o mas\u0103 complet\u0103, gata \u00een mai pu\u021bin de 40 de minute, ideal\u0103 pentru un pr\u00e2nz s\u0103n\u0103tos \u00een timpul s\u0103pt\u0103m\u00e2nii.\n    <\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-dec5b85 e-flex e-con-boxed e-con e-parent\" data-id=\"dec5b85\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-da89a58 elementor-widget elementor-widget-html\" data-id=\"da89a58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n.bg-recipe-card { background: #fff; border: 1px solid #e0e0e0; border-radius: 15px; padding: 40px; box-shadow: 0 10px 40px rgba(0,0,0,0.03); margin: 20px 0; font-family: 'Poppins', sans-serif; color: #444; }\n.bg-recipe-header { text-align: center; margin-bottom: 35px; border-bottom: 1px solid #eee; padding-bottom: 25px; }\n.bg-recipe-title { font-family: 'Playfair Display', serif; color: #222; font-size: 2.4rem; margin-bottom: 15px; line-height: 1.2; }\n.bg-desc { font-size: 1rem; color: #666; max-width: 700px; margin: 0 auto; font-style: italic; }\n.bg-recipe-meta { display: flex; justify-content: center; gap: 30px; margin-top: 25px; flex-wrap: wrap; }\n.meta-item strong { display: block; color: #e67e22; font-size: 1.3rem; margin-bottom: 5px; font-family: 'Playfair Display', serif; }\n.bg-recipe-grid { display: grid; grid-template-columns: 1fr 1.6fr; gap: 40px; margin-top: 30px; }\n.recipe-section-title { font-family: 'Playfair Display', serif; font-size: 1.6rem; color: #222; margin-bottom: 25px; border-left: 4px solid #e67e22; padding-left: 15px; }\n.ingredients-list li { padding: 10px 0; border-bottom: 1px dashed #dcdcdc; display: flex; align-items: center; }\n.ingredients-list li::before { content: '\u2022'; color: #e67e22; font-size: 20px; margin-right: 12px; }\n.instructions-list { counter-reset: step; list-style: none; padding: 0; }\n.instructions-list li { position: relative; padding-left: 50px; margin-bottom: 30px; }\n.instructions-list li::before { counter-increment: step; content: counter(step); position: absolute; left: 0; top: 0; width: 35px; height: 35px; background: #e67e22; color: #fff; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; }\n@media (max-width: 768px) { .bg-recipe-grid { grid-template-columns: 1fr; } }\n<\/style>\n\n<div class=\"bg-recipe-card\">\n    <div class=\"bg-recipe-header\">\n        <h2 class=\"bg-recipe-title\">Fic\u0103\u021bei de Pui cu Orez Ro\u0219u<\/h2>\n        <p class=\"bg-desc\">Fic\u0103\u021bei fragezi sc\u0103lda\u021bi \u00eentr-un sos aromat de ro\u0219ii \u0219i usturoi, servi\u021bi al\u0103turi de o garnitur\u0103 s\u0103n\u0103toas\u0103 de orez ro\u0219u.<\/p>\n        \n        <div class=\"bg-recipe-meta\">\n            <div class=\"meta-item\"><strong>10 min<\/strong>Preg\u0103tire<\/div>\n            <div class=\"meta-item\"><strong>25 min<\/strong>G\u0103tire<\/div>\n            <div class=\"meta-item\"><strong>U\u0219oar\u0103<\/strong>Dificultate<\/div>\n            <div class=\"meta-item\"><strong>2<\/strong>Por\u021bii<\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"bg-recipe-grid\">\n        <div class=\"ingredients-box\" style=\"background: #fffbf5; padding: 25px; border-radius: 12px;\">\n            <h3 class=\"recipe-section-title\">Ingrediente<\/h3>\n            <ul class=\"ingredients-list\">\n                <li>500g Fic\u0103\u021bei de pui (proaspe\u021bi)<\/li>\n                <li>1 Ceap\u0103 mare ro\u0219ie (tocat\u0103 solzi\u0219ori)<\/li>\n                <li>200ml Suc de ro\u0219ii (sau bulion)<\/li>\n                <li>1 can\u0103 Orez ro\u0219u (crud sau deja fiert)<\/li>\n                <li>3-4 c\u0103\u021bei Usturoi (felii sau zdrobi\u021bi)<\/li>\n                <li>50ml Ulei<\/li>\n                <li>Condimente: Sare, Piper, Boia de ardei<\/li>\n                <li>P\u0103trunjel sau Ceap\u0103 verde (decor)<\/li>\n            <\/ul>\n        <\/div>\n\n        <div>\n            <h3 class=\"recipe-section-title\">Mod de Preparare<\/h3>\n            <ol class=\"instructions-list\">\n                <li>\n                    <strong>Preg\u0103tirea orezului<\/strong><br>\n                    Orezul ro\u0219u fierbe mai greu dec\u00e2t cel alb. Spal\u0103-l bine \u0219i pune-l la fiert \u00een ap\u0103 cu sare (propor\u021bia 1:3) timp de aproximativ 30-40 de minute, p\u00e2n\u0103 c\u00e2nd boabele se \u00eenmoaie, dar r\u0103m\u00e2n u\u0219or ferme.\n                <\/li>\n                <li>\n                    <strong>Preg\u0103tirea fic\u0103\u021beilor<\/strong><br>\n                    Cur\u0103\u021b\u0103 fic\u0103\u021beii de pieli\u021be \u0219i spal\u0103-i bine \u00een ap\u0103 rece p\u00e2n\u0103 nu mai iese s\u00e2nge. Las\u0103-i la scurs sau tamponeaz\u0103-i cu \u0219ervete de h\u00e2rtie.\n                <\/li>\n                <li>\n                    <strong>C\u0103lirea<\/strong><br>\n                    \u00cencinge uleiul \u00eentr-o tigaie. C\u0103le\u0219te ceapa ro\u0219ie \u0219i usturoiul feliat p\u00e2n\u0103 se \u00eenmoaie pu\u021bin. Adaug\u0103 fic\u0103\u021beii \u0219i pr\u0103je\u0219te-i la foc mediu, \u00eentorc\u00e2ndu-i pe toate p\u0103r\u021bile, p\u00e2n\u0103 se \"sigileaz\u0103\" \u0219i \u00ee\u0219i schimb\u0103 culoarea.\n                <\/li>\n                <li>\n                    <strong>Sosul<\/strong><br>\n                    Adaug\u0103 sucul de ro\u0219ii, pu\u021bin\u0103 ap\u0103 (dac\u0103 e nevoie), boiaua \u0219i piperul. *Nu pune sare acum!* Acoper\u0103 cu un capac \u0219i las\u0103 s\u0103 fiarb\u0103 la foc mic 10-15 minute, p\u00e2n\u0103 c\u00e2nd sosul scade \u0219i fic\u0103\u021beii sunt g\u0103ti\u021bi \u00een interior.\n                <\/li>\n                <li>\n                    <strong>Servirea<\/strong><br>\n                    Opre\u0219te focul \u0219i abia acum adaug\u0103 sarea (pentru a nu \u00eent\u0103ri fic\u0103\u021beii). Serve\u0219te fic\u0103\u021beii cu sos generos peste o por\u021bie de orez ro\u0219u \u0219i presar\u0103 verdea\u021b\u0103 proasp\u0103t\u0103.\n                <\/li>\n            <\/ol>\n        <\/div>\n    <\/div>\n    \n    <div style=\"text-align: right; margin-top: 30px;\">\n        <a href=\"javascript:window.print()\" style=\"background: #333; color: #fff; padding: 8px 20px; border-radius: 30px; text-decoration: none;\">\ud83d\udda8\ufe0f Printeaz\u0103 Re\u021beta<\/a>\n    <\/div>\n<\/div>\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Fic\u0103\u021bei de Pui cu Orez Ro\u0219u\",\n  \"image\": [\"LINK_POZA_FICATEI\"],\n  \"author\": { \"@type\": \"Organization\", \"name\": \"Buc\u0103t\u0103ria cu Gust\" },\n  \"description\": \"Reteta de ficatei fragezi in sos de rosii serviti cu orez rosu integral.\",\n  \"prepTime\": \"PT10M\",\n  \"cookTime\": \"PT25M\",\n  \"recipeYield\": \"2 portii\",\n  \"recipeCategory\": \"Fel Principal\",\n  \"recipeIngredient\": [\"500g ficatei pui\", \"1 cana orez rosu\", \"200ml suc rosii\", \"1 ceapa\", \"usturoi\"],\n  \"recipeInstructions\": [{\"@type\": \"HowToStep\", \"text\": \"Fierbe orezul rosu separat.\"}, {\"@type\": \"HowToStep\", \"text\": \"Caleste ceapa si ficateii.\"}, {\"@type\": \"HowToStep\", \"text\": \"Adauga sucul de rosii si fierbe sosul.\"}, {\"@type\": \"HowToStep\", \"text\": \"Adauga sare la final si serveste.\"}]\n}\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2caad79 e-flex e-con-boxed e-con e-parent\" data-id=\"2caad79\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e1d5bd elementor-widget elementor-widget-html\" data-id=\"3e1d5bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n.bg-outro-box { background: #fdfdfd; border-top: 1px solid #eee; padding: 30px 20px; margin-top: 10px; font-family: 'Poppins', sans-serif; color: #555; }\n.bg-tips-title { font-family: 'Playfair Display', serif; font-size: 1.6rem; color: #333; margin-bottom: 20px; }\n.bg-final-cta { background: #e67e22; color: #fff; padding: 15px; text-align: center; border-radius: 8px; margin-top: 30px; font-weight: 600; }\n<\/style>\n\n<aside class=\"bg-outro-box\">\n    <h3 class=\"bg-tips-title\">\ud83d\udca1 Regula de aur la fic\u0103\u021bei<\/h3>\n    <p>\n        Cel mai important lucru de re\u021binut: **Sarea se pune \u00eentotdeauna la sf\u00e2r\u0219it**, dup\u0103 ce a\u021bi stins focul. Dac\u0103 s\u0103ra\u021bi fic\u0103\u021beii la \u00eenceput sau \u00een timpul g\u0103tirii, ace\u0219tia se vor \u00eent\u0103ri \u0219i vor deveni cauciuca\u021bi.\n    <\/p>\n\n    <h3 class=\"bg-tips-title\" style=\"margin-top: 30px;\">Garnituri alternative<\/h3>\n    <p>\n        Dac\u0103 nu ave\u021bi orez ro\u0219u, re\u021beta iese la fel de gustoas\u0103 \u0219i cu orez basmati alb, piure de cartofi sau o m\u0103m\u0103ligu\u021b\u0103 moale. Nu uita\u021bi de **mur\u0103turi** (gogo\u0219ari sau castrave\u021bi) care taie din dulcea\u021ba ficatului.\n    <\/p>\n\n    <div class=\"bg-final-cta\">\n        \u021ai-a pl\u0103cut re\u021beta? \u00cencearc\u0103 \u0219i varianta cu orez negru! \ud83d\udcf8\n    <\/div>\n<\/aside>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fic\u0103\u021bei de pui cu orez ro\u0219u este o re\u021bet\u0103 rapid\u0103 \u0219i s\u0103n\u0103toas\u0103, perfect\u0103 pentru o mas\u0103 delicioas\u0103 \u00een orice zi a s\u0103pt\u0103m\u00e2nii. Fic\u0103\u021beii de pui sunt preg\u0103ti\u021bi \u00eentr-un sos bogat de ro\u0219ii \u0219i condimente, iar orezul ro\u0219u \u00eenso\u021bitor este g\u0103tit p\u00e2n\u0103 devine pufoas\u0103 \u0219i aromat. Servi\u021bi acest preparat cu ceap\u0103 ro\u0219ie pentru un plus de savoare \u0219i prospe\u021bime. O op\u021biune simpl\u0103 \u0219i gustoas\u0103 pentru cin\u0103 sau pr\u00e2nz, care va impresiona \u00eentreaga familie!<\/p>\n","protected":false},"author":1,"featured_media":517,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[35,32],"tags":[],"class_list":["post-515","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-feluri-principale","category-retete"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/515","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/comments?post=515"}],"version-history":[{"count":7,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/515\/revisions"}],"predecessor-version":[{"id":1043,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/515\/revisions\/1043"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/media\/517"}],"wp:attachment":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/media?parent=515"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/categories?post=515"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/tags?post=515"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}