{"id":1399,"date":"2026-01-09T13:17:13","date_gmt":"2026-01-09T13:17:13","guid":{"rendered":"https:\/\/bucataria-cu-gust.ro\/?p=1399"},"modified":"2026-01-09T13:23:21","modified_gmt":"2026-01-09T13:23:21","slug":"zuppa-toscana-reteta-autentica-de-ciorba-cu-carnati-cartofi-si-smantana","status":"publish","type":"post","link":"https:\/\/bucataria-cu-gust.ro\/zuppa-toscana-reteta-autentica-de-ciorba-cu-carnati-cartofi-si-smantana\/","title":{"rendered":"Zuppa Toscana \u2013 Re\u021beta Autentic\u0103 de Ciorb\u0103 cu C\u00e2rna\u021bi, Cartofi \u0219i Sm\u00e2nt\u00e2n\u0103"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;1399&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Evalueaz\u0103 aceast\u0103 re\u021bet\u0103&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Zuppa Toscana \u2013 Re\u021beta Autentic\u0103 de Ciorb\u0103 cu C\u00e2rna\u021bi, Cartofi \u0219i Sm\u00e2nt\u00e2n\u0103&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Evalueaz\u0103 aceast\u0103 re\u021bet\u0103<\/span>\n    <\/div>\n    <\/div>\n<div class=\"wvr-content-box wvr-intro\"><h2 class=\"wvr-box-title\">Dac\u0103 v-a\u021bi plictisit de clasica ciorb\u0103 de peri\u0219oare sau de burta, trebuie s\u0103 \u00eencerca\u021bi Zuppa Toscana.<\/h2><div class=\"wvr-box-text\"><p>Este o<b> re\u021bet\u0103 italian\u0103 de ciorb\u0103<\/b> incredibil de gustoas\u0103, consistent\u0103 \u0219i cremoas\u0103, plin\u0103 de buc\u0103\u021bi de c\u00e2rna\u021bi afuma\u021bi, cartofi moi \u0219i sm\u00e2nt\u00e2n\u0103. De\u0219i sun\u0103 sofisticat, se face \u00eentr-o singur\u0103 oal\u0103 \u00een 30 de minute. Este defini\u021bia perfect\u0103 a m\u00e2nc\u0103rii de iarn\u0103 (&#8222;comfort food&#8221;) care \u00eenc\u0103lze\u0219te tot corpul.<\/p>\n<\/div><\/div>\n\n<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\\\/\",\"@type\":\"Recipe\",\"name\":\"Zuppa Toscana \\u2013 Re\\u021beta Autentic\\u0103 de Ciorb\\u0103 cu C\\u00e2rna\\u021bi, Cartofi \\u0219i Sm\\u00e2nt\\u00e2n\\u0103\",\"image\":[\"https:\\\/\\\/bucataria-cu-gust.ro\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/reteta-zupa-toscana-2-e1767964512305.jpg\",\"https:\\\/\\\/bucataria-cu-gust.ro\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/reteta-zupa-toskana.jpg\"],\"prepTime\":\"PT15M\",\"cookTime\":\"PT30M\",\"recipeYield\":\"5\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"350 kcal\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":5,\"reviewCount\":1},\"recipeIngredient\":[\"#Carne:\",\"450g C\\u00e2rna\\u021bi proaspe\\u021bi de porc (sco\\u0219i din membran\\u0103) SAU C\\u00e2rna\\u021bi afuma\\u021bi t\\u0103ia\\u021bi rondele sub\\u021biri.\",\"#Baza:\",\"1 Ceap\\u0103 mare (tocat\\u0103), 3 c\\u0103\\u021bei de Usturoi (zdrobi\\u021bi)\",\"#Legume:\",\"4-5 Cartofi mari (recomand soiul f\\u0103inos, t\\u0103ia\\u021bi felii de 0.5 cm, nu cuburi!), 200g Kale (f\\u0103r\\u0103 cotoare) sau Spanac proasp\\u0103t.\",\"#Lichid:\",\"1 litru Sup\\u0103 de pui (sau ap\\u0103 + concentrat natural), 250ml Sm\\u00e2nt\\u00e2n\\u0103 lichid\\u0103 pentru g\\u0103tit (min 20%).\",\"#Extra:\",\"6 felii de Bacon pr\\u0103jit crocant (pentru decor), Parmezan ras, Fulgi de chili (op\\u021bional)\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Preg\\u0103tirea bazei: \\u00centr-o oal\\u0103 cu fund dublu, pr\\u0103ji\\u021bi baconul p\\u00e2n\\u0103 devine crocant. Scoate\\u021bi-l pe o farfurie. \\u00cen gr\\u0103simea r\\u0103mas\\u0103, ad\\u0103uga\\u021bi carnea de c\\u00e2rna\\u021bi (dac\\u0103 e proasp\\u0103t\\u0103, zdrobi\\u021bi-o cu lingura ca pe carnea tocat\\u0103). G\\u0103ti\\u021bi p\\u00e2n\\u0103 se rumene\\u0219te bine.\"},{\"@type\":\"HowToStep\",\"text\":\"Aromele: Ad\\u0103uga\\u021bi ceapa tocat\\u0103 \\u0219i c\\u0103li\\u021bi-o \\u00eempreun\\u0103 cu carnea timp de 5 minute, p\\u00e2n\\u0103 se \\u00eenmoaie. Ad\\u0103uga\\u021bi usturoiul \\u0219i mai l\\u0103sa\\u021bi 1 minut (aten\\u021bie s\\u0103 nu se ard\\u0103!).\"},{\"@type\":\"HowToStep\",\"text\":\"Fierberea: Ad\\u0103uga\\u021bi feliile de cartofi \\u0219i turna\\u021bi supa de pui. Asigura\\u021bi-v\\u0103 c\\u0103 lichidul acoper\\u0103 cartofii cu 2 cm. Aduce\\u021bi la punctul de fierbere, apoi reduce\\u021bi focul \\u0219i l\\u0103sa\\u021bi s\\u0103 fiarb\\u0103 \\u00eencet 15-20 de minute, p\\u00e2n\\u0103 c\\u00e2nd cartofii sunt moi (dar nu sf\\u0103r\\u00e2ma\\u021bi).\"},{\"@type\":\"HowToStep\",\"text\":\"Cremozitatea: Acesta este pasul magic. Turna\\u021bi sm\\u00e2nt\\u00e2na lichid\\u0103 \\u0219i amesteca\\u021bi u\\u0219or. Supa va c\\u0103p\\u0103ta o culoare alb\\u0103, superb\\u0103.\"},{\"@type\":\"HowToStep\",\"text\":\"Verdea\\u021ba: Ad\\u0103uga\\u021bi frunzele de Kale (sau spanacul) rupte buc\\u0103\\u021bi. L\\u0103sa\\u021bi s\\u0103 fiarb\\u0103 \\u00eenc\\u0103 2-3 minute p\\u00e2n\\u0103 se \\u00eenmoaie verdea\\u021ba.\"},{\"@type\":\"HowToStep\",\"text\":\"Servire: Servi\\u021bi fierbinte, pres\\u0103rat\\u0103 cu baconul crocant \\u0219i parmezan ras.\"}]}<\/script><div class=\"wvr-container wvr-layout-full\" id=\"recipe-card\" data-gallery=\"[&quot;https:\\\/\\\/bucataria-cu-gust.ro\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/reteta-zupa-toscana-2-e1767964512305.jpg&quot;,&quot;https:\\\/\\\/bucataria-cu-gust.ro\\\/wp-content\\\/uploads\\\/2026\\\/01\\\/reteta-zupa-toskana.jpg&quot;]\"><div class=\"wvr-header\"><div class=\"wvr-img-container\"><img decoding=\"async\" src=\"https:\/\/bucataria-cu-gust.ro\/wp-content\/uploads\/2026\/01\/reteta-zupa-toscana-2-e1767964512305.jpg\" class=\"wvr-hero-img lightbox-trigger\" data-index=\"0\"><a href=\"https:\/\/pinterest.com\/pin\/create\/button\/?url=https%3A%2F%2Fbucataria-cu-gust.ro%2Fzuppa-toscana-reteta-autentica-de-ciorba-cu-carnati-cartofi-si-smantana%2F&#038;media=https%3A%2F%2Fbucataria-cu-gust.ro%2Fwp-content%2Fuploads%2F2026%2F01%2Freteta-zupa-toscana-2-e1767964512305.jpg&#038;description=Zuppa+Toscana+%E2%80%93+Re%C8%9Beta+Autentic%C4%83+de+Ciorb%C4%83+cu+C%C3%A2rna%C8%9Bi%2C+Cartofi+%C8%99i+Sm%C3%A2nt%C3%A2n%C4%83\" target=\"_blank\" class=\"wvr-pin-btn\" data-pin-do=\"buttonPin\" data-pin-custom=\"true\">Save<\/a><div class=\"wvr-gallery-thumbs\"><img decoding=\"async\" src=\"https:\/\/bucataria-cu-gust.ro\/wp-content\/uploads\/2026\/01\/reteta-zupa-toscana-2-e1767964512305.jpg\" class=\"wvr-gal-thumb\" data-index=\"0\"><img decoding=\"async\" src=\"https:\/\/bucataria-cu-gust.ro\/wp-content\/uploads\/2026\/01\/reteta-zupa-toskana.jpg\" class=\"wvr-gal-thumb\" data-index=\"1\"><\/div><\/div><div class=\"wvr-header-content\"><h2 class=\"wvr-title\">Zuppa Toscana \u2013 Re\u021beta Autentic\u0103 de Ciorb\u0103 cu C\u00e2rna\u021bi, Cartofi \u0219i Sm\u00e2nt\u00e2n\u0103<\/h2><div class=\"wvr-rating-wrapper\" style=\"position:relative; z-index:9999;\"><div class=\"wvr-rating\"><span class=\"wvr-star active\" data-value=\"1\">\u2605<\/span><span class=\"wvr-star active\" data-value=\"2\">\u2605<\/span><span class=\"wvr-star active\" data-value=\"3\">\u2605<\/span><span class=\"wvr-star active\" data-value=\"4\">\u2605<\/span><span class=\"wvr-star active\" data-value=\"5\">\u2605<\/span><span class=\"wvr-rating-count\">(1 voturi)<\/span><\/div><\/div><div class=\"wvr-meta-bar\"><div class=\"wvr-meta-item\">\ud83d\udd52 <strong>Prep<\/strong><br>15 min<\/div><div class=\"wvr-meta-item\">\ud83d\udd25 <strong>G\u0103tire<\/strong><br>30 min<\/div><div class=\"wvr-meta-item\">\u231b <strong>Total<\/strong><br>45 min<\/div><div class=\"wvr-meta-item\">\ud83c\udf7d\ufe0f <strong>Por\u021bii<\/strong><br>5<\/div><div class=\"wvr-meta-item\">\u2764\ufe0f <strong>Calorii<\/strong><br>350<\/div><\/div><\/div><\/div><div class=\"wvr-grid-cols\"><div class=\"wvr-col-left\"><div class=\"wvr-scaler\"><span class=\"wvr-scaler-label\">Scaleaz\u0103:<\/span> <button class=\"wvr-scale-btn active\" data-scale=\"1\">1x<\/button> <button class=\"wvr-scale-btn\" data-scale=\"2\">2x<\/button> <button class=\"wvr-scale-btn\" data-scale=\"3\">3x<\/button><\/div><h3 class=\"wvr-section-title\">Ingrediente<\/h3><ul class=\"wvr-ing-list\"><h4 class=\"wvr-grp-title\">Carne:<\/h4><ul><li><label><input type=\"checkbox\"> <span><span class=\"wvr-amount\" data-original=\"450\">450<\/span>g C\u00e2rna\u021bi proaspe\u021bi de porc (sco\u0219i din membran\u0103) SAU C\u00e2rna\u021bi afuma\u021bi t\u0103ia\u021bi rondele sub\u021biri.<\/span><\/label><\/li><h4 class=\"wvr-grp-title\">Baza:<\/h4><ul><li><label><input type=\"checkbox\"> <span><span class=\"wvr-amount\" data-original=\"1\">1<\/span> Ceap\u0103 mare (tocat\u0103), <span class=\"wvr-amount\" data-original=\"3\">3<\/span> c\u0103\u021bei de Usturoi (zdrobi\u021bi)<\/span><\/label><\/li><h4 class=\"wvr-grp-title\">Legume:<\/h4><ul><li><label><input type=\"checkbox\"> <span><span class=\"wvr-amount\" data-original=\"4\">4<\/span>&#8211;<span class=\"wvr-amount\" data-original=\"5\">5<\/span> Cartofi mari (recomand soiul f\u0103inos, t\u0103ia\u021bi felii de <span class=\"wvr-amount\" data-original=\"0.5\">0.5<\/span> cm, nu cuburi!), <span class=\"wvr-amount\" data-original=\"200\">200<\/span>g Kale (f\u0103r\u0103 cotoare) sau Spanac proasp\u0103t.<\/span><\/label><\/li><h4 class=\"wvr-grp-title\">Lichid:<\/h4><ul><li><label><input type=\"checkbox\"> <span><span class=\"wvr-amount\" data-original=\"1\">1<\/span> litru Sup\u0103 de pui (sau ap\u0103 + concentrat natural), <span class=\"wvr-amount\" data-original=\"250\">250<\/span>ml Sm\u00e2nt\u00e2n\u0103 lichid\u0103 pentru g\u0103tit (min <span class=\"wvr-amount\" data-original=\"20\">20<\/span>%).<\/span><\/label><\/li><h4 class=\"wvr-grp-title\">Extra:<\/h4><ul><li><label><input type=\"checkbox\"> <span><span class=\"wvr-amount\" data-original=\"6\">6<\/span> felii de Bacon pr\u0103jit crocant (pentru decor), Parmezan ras, Fulgi de chili (op\u021bional)<\/span><\/label><\/li><\/ul><\/div><div class=\"wvr-col-right\"><h3 class=\"wvr-section-title\">Mod de Preparare<\/h3><ol class=\"wvr-step-list\"><li>Preg\u0103tirea bazei: \u00centr-o oal\u0103 cu fund dublu, pr\u0103ji\u021bi baconul p\u00e2n\u0103 devine crocant. Scoate\u021bi-l pe o farfurie. \u00cen gr\u0103simea r\u0103mas\u0103, ad\u0103uga\u021bi carnea de c\u00e2rna\u021bi (dac\u0103 e proasp\u0103t\u0103, zdrobi\u021bi-o cu lingura ca pe carnea tocat\u0103). G\u0103ti\u021bi p\u00e2n\u0103 se rumene\u0219te bine.<\/li><li>Aromele: Ad\u0103uga\u021bi ceapa tocat\u0103 \u0219i c\u0103li\u021bi-o \u00eempreun\u0103 cu carnea timp de 5 minute, p\u00e2n\u0103 se \u00eenmoaie. Ad\u0103uga\u021bi usturoiul \u0219i mai l\u0103sa\u021bi 1 minut (aten\u021bie s\u0103 nu se ard\u0103!).<\/li><li>Fierberea: Ad\u0103uga\u021bi feliile de cartofi \u0219i turna\u021bi supa de pui. Asigura\u021bi-v\u0103 c\u0103 lichidul acoper\u0103 cartofii cu 2 cm. Aduce\u021bi la punctul de fierbere, apoi reduce\u021bi focul \u0219i l\u0103sa\u021bi s\u0103 fiarb\u0103 \u00eencet 15-20 de minute, p\u00e2n\u0103 c\u00e2nd cartofii sunt moi (dar nu sf\u0103r\u00e2ma\u021bi).<\/li><li>Cremozitatea: Acesta este pasul magic. Turna\u021bi sm\u00e2nt\u00e2na lichid\u0103 \u0219i amesteca\u021bi u\u0219or. Supa va c\u0103p\u0103ta o culoare alb\u0103, superb\u0103.<\/li><li>Verdea\u021ba: Ad\u0103uga\u021bi frunzele de Kale (sau spanacul) rupte buc\u0103\u021bi. L\u0103sa\u021bi s\u0103 fiarb\u0103 \u00eenc\u0103 2-3 minute p\u00e2n\u0103 se \u00eenmoaie verdea\u021ba.<\/li><li>Servire: Servi\u021bi fierbinte, pres\u0103rat\u0103 cu baconul crocant \u0219i parmezan ras.<\/li><\/ol><\/div><\/div><div class=\"wvr-footer\"><button onclick=\"window.print()\" class=\"wvr-print-btn\">\ud83d\udda8\ufe0f Tip\u0103re\u0219te Re\u021beta<\/button><\/div><div class=\"wvr-print-brand\" style=\"display:none;\">\u00a9 Buc\u0103t\u0103ria cu Gust &#8211; https:\/\/bucataria-cu-gust.ro<\/div>\n\n<div class=\"wvr-content-box wvr-outro\"><h2 class=\"wvr-box-title\">Aceast\u0103 re\u021bet\u0103 de Zuppa Toscana este dovada c\u0103 ingredientele simple (cartofi, c\u00e2rna\u021bi, ap\u0103) pot crea ceva spectaculos.<\/h2><div class=\"wvr-box-text\"><p>Se p\u0103streaz\u0103 excelent la frigider timp de 3 zile, iar aromele se \u00eentrep\u0103trund \u0219i mai bine a doua zi. Servi\u021bi-o cu o baghet\u0103 crocant\u0103 pentru a nu pierde nicio pic\u0103tur\u0103 din sosul delicios.<\/p>\n<\/div><\/div>\n\n<div class=\"wvr-cta-box\">Salveaz\u0103 Re\u021beta sau Printeaz-o pentru lista de cump\u0103r\u0103turi!<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":1400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[36],"tags":[55],"class_list":["post-1399","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-ciorbe-si-supe","tag-reteta-usoara"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/1399","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1399"}],"version-history":[{"count":1,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/1399\/revisions"}],"predecessor-version":[{"id":1402,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/1399\/revisions\/1402"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/media\/1400"}],"wp:attachment":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1399"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1399"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1399"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}