{"id":1218,"date":"2026-01-01T14:30:44","date_gmt":"2026-01-01T14:30:44","guid":{"rendered":"https:\/\/bucataria-cu-gust.ro\/?p=1218"},"modified":"2026-01-04T16:14:24","modified_gmt":"2026-01-04T16:14:24","slug":"supa-crema-de-dovleac-coapta-si-cartof-dulce-aroma-intensa","status":"publish","type":"post","link":"https:\/\/bucataria-cu-gust.ro\/supa-crema-de-dovleac-coapta-si-cartof-dulce-aroma-intensa\/","title":{"rendered":"Sup\u0103 Crem\u0103 de Dovleac Copt \u0219i Cartof Dulce \u2013 Arom\u0103 Intens\u0103"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;1218&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;0&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;0&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Evalueaz\u0103 aceast\u0103 re\u021bet\u0103&quot;,&quot;legend&quot;:&quot;0\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Sup\u0103 Crem\u0103 de Dovleac Copt \u0219i Cartof Dulce \u2013 Arom\u0103 Intens\u0103&quot;,&quot;width&quot;:&quot;0&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 0px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            <span class=\"kksr-muted\">Evalueaz\u0103 aceast\u0103 re\u021bet\u0103<\/span>\n    <\/div>\n    <\/div>\n\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1218\" class=\"elementor elementor-1218\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d3b685 e-flex e-con-boxed e-con e-parent\" data-id=\"0d3b685\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-480eb9a elementor-widget elementor-widget-html\" data-id=\"480eb9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n.bg-intro-box { font-family: 'Poppins', sans-serif; color: #444; line-height: 1.8; margin-bottom: 40px; }\n.bg-intro-title { font-family: 'Playfair Display', serif; font-size: 2rem; color: #222; margin-bottom: 20px; border-left: 4px solid #e67e22; padding-left: 15px; }\n.bg-highlight { background: #fffbf0; padding: 2px 6px; border-radius: 4px; font-weight: 600; color: #d35400; }\n<\/style>\n\n<div class=\"bg-intro-box\">\n    <p>\n        Uit\u0103 de supele creme fade \u0219i apoase! Aceast\u0103 <strong>Sup\u0103 Crem\u0103 de Dovleac Hokkaido \u0219i Cartof Dulce<\/strong> este un spectacol de arome tomnatice. Secretul nu st\u0103 \u00een ingrediente scumpe, ci \u00een metoda de preparare: <span class=\"bg-highlight\">coacerea legumelor<\/span>.\n    <\/p>\n\n    <h2 class=\"bg-intro-title\">De ce s\u0103 coci legumele \u00eenainte?<\/h2>\n    \n    <p>\n        Majoritatea re\u021betelor recomand\u0103 fierberea dovleacului, dar noi alegem s\u0103 \u00eel coacem \u00een cuptor al\u0103turi de ardei gras, cartof dulce \u0219i o c\u0103p\u0103\u021b\u00e2n\u0103 \u00eentreag\u0103 de usturoi. Prin coacere, apa se evapor\u0103, iar zaharurile naturale se caramelizeaz\u0103, oferind supei un gust intens, u\u0219or afumat \u0219i o dulcea\u021b\u0103 natural\u0103 irezistibil\u0103.\n    <\/p>\n    <p>\n        Folosim dovleac <strong>Hokkaido<\/strong> pentru c\u0103 este cremos, are un gust de castan\u0103 \u0219i, cel mai important, <strong>nu necesit\u0103 cur\u0103\u021bare de coaj\u0103<\/strong>!\n    <\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-45ff1b1 e-flex e-con-boxed e-con e-parent\" data-id=\"45ff1b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4e8f5e5 elementor-widget elementor-widget-html\" data-id=\"4e8f5e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n.bg-recipe-card { background: #fff; border: 1px solid #e0e0e0; border-radius: 15px; padding: 40px; box-shadow: 0 10px 40px rgba(0,0,0,0.03); margin: 20px 0; font-family: 'Poppins', sans-serif; color: #444; }\n.bg-recipe-header { text-align: center; margin-bottom: 35px; border-bottom: 1px solid #eee; padding-bottom: 25px; }\n.bg-recipe-title { font-family: 'Playfair Display', serif; color: #222; font-size: 2.4rem; margin-bottom: 15px; line-height: 1.2; }\n.bg-desc { font-size: 1rem; color: #666; max-width: 700px; margin: 0 auto; font-style: italic; }\n.bg-recipe-meta { display: flex; justify-content: center; gap: 30px; margin-top: 25px; flex-wrap: wrap; }\n.meta-item strong { display: block; color: #e67e22; font-size: 1.3rem; margin-bottom: 5px; font-family: 'Playfair Display', serif; }\n.bg-recipe-grid { display: grid; grid-template-columns: 1fr 1.6fr; gap: 40px; margin-top: 30px; }\n.recipe-section-title { font-family: 'Playfair Display', serif; font-size: 1.6rem; color: #222; margin-bottom: 25px; border-left: 4px solid #e67e22; padding-left: 15px; }\n.ingredients-list li { padding: 10px 0; border-bottom: 1px dashed #dcdcdc; display: flex; align-items: center; }\n.ingredients-list li::before { content: '\u2022'; color: #e67e22; font-size: 20px; margin-right: 12px; }\n.instructions-list { counter-reset: step; list-style: none; padding: 0; }\n.instructions-list li { position: relative; padding-left: 50px; margin-bottom: 30px; }\n.instructions-list li::before { counter-increment: step; content: counter(step); position: absolute; left: 0; top: 0; width: 35px; height: 35px; background: #e67e22; color: #fff; border-radius: 50%; text-align: center; line-height: 35px; font-weight: bold; }\n@media (max-width: 768px) { .bg-recipe-grid { grid-template-columns: 1fr; } }\n<\/style>\n\n<div class=\"bg-recipe-card\">\n    <div class=\"bg-recipe-header\">\n        <h2 class=\"bg-recipe-title\">Sup\u0103 Crem\u0103 de Dovleac Copt<\/h2>\n        <p class=\"bg-desc\">O explozie de culoare \u0219i gust: dovleac Hokkaido, cartof dulce \u0219i usturoi copt, transformate \u00eentr-o crem\u0103 fin\u0103.<\/p>\n        \n        <div class=\"bg-recipe-meta\">\n            <div class=\"meta-item\"><strong>10 min<\/strong>Preg\u0103tire<\/div>\n            <div class=\"meta-item\"><strong>40 min<\/strong>Coacere<\/div>\n            <div class=\"meta-item\"><strong>U\u0219oar\u0103<\/strong>Dificultate<\/div>\n            <div class=\"meta-item\"><strong>4<\/strong>Por\u021bii<\/div>\n        <\/div>\n    <\/div>\n\n    <div class=\"bg-recipe-grid\">\n        <div class=\"ingredients-box\" style=\"background: #fffbf5; padding: 25px; border-radius: 12px;\">\n            <h3 class=\"recipe-section-title\">Ingrediente<\/h3>\n            <ul class=\"ingredients-list\">\n                <li>1 Dovleac Hokkaido mic (aprox. 800g - 1kg)<\/li>\n                <li>1 Cartof Dulce mare<\/li>\n                <li>1 Ardei Gras Ro\u0219u (pentru dulcea\u021b\u0103)<\/li>\n                <li>1 C\u0103p\u0103\u021b\u00e2n\u0103 de Usturoi (\u00eentreag\u0103)<\/li>\n                <li>1 Ceap\u0103 galben\u0103 (t\u0103iat\u0103 sferturi)<\/li>\n                <li>1 Litru Sup\u0103 de legume (sau ap\u0103 fierbinte)<\/li>\n                <li>3-4 linguri Ulei de m\u0103sline<\/li>\n                <li>1 linguri\u021b\u0103 Boia afumat\u0103 (op\u021bional, dar recomandat)<\/li>\n                <li>Sare, Piper proasp\u0103t m\u0103cinat<\/li>\n                <li><strong>Topping:<\/strong> Semin\u021be de dovleac, Sm\u00e2nt\u00e2n\u0103 lichid\u0103 (sau vegetal\u0103)<\/li>\n            <\/ul>\n        <\/div>\n\n        <div>\n            <h3 class=\"recipe-section-title\">Mod de Preparare<\/h3>\n            <ol class=\"instructions-list\">\n                <li>\n                    <strong>Preg\u0103tirea legumelor<\/strong><br>\n                    Spal\u0103 bine dovleacul (nu-l cur\u0103\u021ba de coaj\u0103!). Taie-l \u00een jum\u0103tate, scoate semin\u021bele \u0219i taie-l cuburi mari. Cur\u0103\u021b\u0103 cartoful dulce \u0219i taie-l cuburi. Cur\u0103\u021b\u0103 ardeiul \u0219i taie-l buc\u0103\u021bi mari.\n                <\/li>\n                <li>\n                    <strong>Coacerea<\/strong><br>\n                    Pune toate legumele (inclusiv ceapa) \u00eentr-o tav\u0103 mare de cuptor. Taie \"c\u0103p\u0103celul\" de sus al c\u0103p\u0103\u021b\u00e2nii de usturoi (s\u0103 se vad\u0103 c\u0103\u021beii), strope\u0219te-l cu ulei \u0219i pune-l \u00een tav\u0103. Strope\u0219te totul cu ulei de m\u0103sline, sare \u0219i piper. Coace la 200\u00b0C timp de 35-40 minute, p\u00e2n\u0103 c\u00e2nd legumele sunt moi \u0219i u\u0219or rumenite.\n                <\/li>\n                <li>\n                    <strong>Blendarea<\/strong><br>\n                    Scoate tava din cuptor. Stoarce usturoiul copt (va ie\u0219i ca o past\u0103 cremoas\u0103) direct \u00eentr-o oal\u0103 \u00eenc\u0103p\u0103toare. Adaug\u0103 toate legumele coapte.\n                <\/li>\n                <li>\n                    <strong>Finalizarea<\/strong><br>\n                    Toarn\u0103 supa fierbinte peste legume. Adaug\u0103 boiaua afumat\u0103. Folosind un blender vertical, paseaz\u0103 totul p\u00e2n\u0103 ob\u021bii o crem\u0103 fin\u0103 \u0219i lucioas\u0103. Dac\u0103 e prea groas\u0103, mai adaug\u0103 pu\u021bin\u0103 ap\u0103. Gust\u0103 \u0219i regleaz\u0103 de sare.\n                <\/li>\n            <\/ol>\n        <\/div>\n    <\/div>\n    \n    <div style=\"text-align: right; margin-top: 30px;\">\n        <a href=\"javascript:window.print()\" style=\"background: #333; color: #fff; padding: 8px 20px; border-radius: 30px; text-decoration: none;\">\ud83d\udda8\ufe0f Printeaz\u0103 Re\u021beta<\/a>\n    <\/div>\n<\/div>\n\n<script type=\"application\/ld+json\">\n{\n  \"@context\": \"https:\/\/schema.org\/\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Sup\u0103 Crem\u0103 de Dovleac Hokkaido\",\n  \"image\": [\"https:\/\/bucataria-cu-gust.ro\/wp-content\/uploads\/2026\/01\/Supa-crema-cu-dovleac-Hokkaido-cartof-dulce-ardei-gras-si-usturoi-copt.webp\"],\n  \"author\": { \"@type\": \"Organization\", \"name\": \"Buc\u0103t\u0103ria cu Gust\" },\n  \"description\": \"Supa crema de dovleac copt cu cartof dulce si usturoi.\",\n  \"prepTime\": \"PT10M\",\n  \"cookTime\": \"PT40M\",\n  \"recipeYield\": \"4 portii\",\n  \"recipeCategory\": \"Supa\",\n  \"recipeIngredient\": [\"Dovleac Hokkaido\", \"Cartof dulce\", \"Usturoi\", \"Ardei\", \"Ulei masline\"],\n  \"recipeInstructions\": [{\"@type\": \"HowToStep\", \"text\": \"Taie legumele cuburi.\"}, {\"@type\": \"HowToStep\", \"text\": \"Coace legumele si usturoiul la cuptor 40 min.\"}, {\"@type\": \"HowToStep\", \"text\": \"Blendeaza totul cu supa fierbinte.\"}]\n}\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44b9356 e-flex e-con-boxed e-con e-parent\" data-id=\"44b9356\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6953967 elementor-widget elementor-widget-html\" data-id=\"6953967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<style>\n.bg-outro-container { background: #fdfdfd; border-top: 4px solid #e67e22; padding: 30px; margin-top: 40px; border-radius: 8px; font-family: 'Poppins', sans-serif; color: #555; }\n.bg-outro-h3 { font-family: 'Playfair Display', serif; font-size: 1.5rem; color: #222; margin-bottom: 10px; display: flex; align-items: center; }\n<\/style>\n\n<div class=\"bg-outro-container\">\n    <h3 class=\"bg-outro-h3\">\ud83d\udca1 Usturoiul Copt - Ingredientul Magic<\/h3>\n    <p>\n        Nu s\u0103ri peste pasul cu usturoiul! Prin coacere, usturoiul \u00ee\u0219i pierde iu\u021beala \u0219i devine dulceag \u0219i cremos, oferind acea arom\u0103 \"umami\" pe care nu o po\u021bi ob\u021bine cu usturoi crud sau fiert.\n    <\/p>\n\n    <h3 class=\"bg-outro-h3\" style=\"margin-top: 25px;\">Servire ca \u00een imagine<\/h3>\n    <p>\n        Pentru a recrea aspectul din poz\u0103, toarn\u0103 supa \u00een bol, apoi picur\u0103 pu\u021bin\u0103 **sm\u00e2nt\u00e2n\u0103 lichid\u0103** sau lapte de cocos \u0219i folose\u0219te o scobitoare pentru a face acele modele marmorate. Presar\u0103 **semin\u021be de dovleac** crude sau u\u0219or pr\u0103jite pentru textur\u0103.\n    <\/p>\n\n    <div style=\"background: #e67e22; color: #fff; padding: 15px; text-align: center; border-radius: 6px; margin-top: 30px; font-weight: bold;\">\n        Poft\u0103 bun\u0103! O \u00eembr\u0103\u021bi\u0219are cald\u0103 \u00eentr-o farfurie! \ud83c\udf83\ud83e\udd63\n    <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Uit\u0103 de supele creme fade \u0219i apoase! Aceast\u0103 Sup\u0103 Crem\u0103 de Dovleac Hokkaido \u0219i Cartof Dulce este un spectacol de arome tomnatice. Secretul nu st\u0103 \u00een ingrediente scumpe, ci \u00een metoda de preparare: coacerea legumelor. De ce s\u0103 coci legumele \u00eenainte? Majoritatea re\u021betelor recomand\u0103 fierberea dovleacului, dar noi alegem s\u0103 \u00eel coacem \u00een cuptor al\u0103turi [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1220,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[36],"tags":[],"class_list":["post-1218","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-retete-ciorbe-si-supe"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/1218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/comments?post=1218"}],"version-history":[{"count":9,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/1218\/revisions"}],"predecessor-version":[{"id":1345,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/posts\/1218\/revisions\/1345"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/media\/1220"}],"wp:attachment":[{"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/media?parent=1218"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/categories?post=1218"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bucataria-cu-gust.ro\/index.php\/wp-json\/wp\/v2\/tags?post=1218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}